Recovery & Rehab
Recovery that fits real life.
We focus on helping you feel better, move easier, and stay active - so your body supports the life you want to live.
As part of PXM Wellness, recovery isn’t an afterthought - it’s built into the bigger picture of feeling, functioning, and living better. Our recovery services combine hands-on care, smart movement strategies, and a whole-body approach to help you prevent injuries, bounce back faster, and stay active.
Massage Therapy
Our massage services go beyond relaxation – taking a clinical, root-cause approach to address what’s really driving pain or restriction. Each session blends techniques such as deep tissue, trigger point therapy, and muscle energy technique to create real, lasting change.
You won’t find a “no pain, no gain” mindset here. Instead, our focus is on working with the body – using precise, effective methods that relieve tension, restore mobility, and help you feel and function better.
Available on-site at PXM
Rehab Partner:
Dr. Sam Pare
Dr. Sam Pare, from Lakeside Spine, takes a whole-health approach to chiropractic and rehab, focusing on lifestyle changes and self-care over quick fixes. With a strong background in physiology and movement science, he helps clients reduce pain, restore mobility, and build long-term resilience.
At PXM, Dr. Sam offers free injury screenings and movement assessments to identify what your body needs. He also works closely with our coaching team to help you keep moving safely – even when you’re managing an injury. For follow-up care, clients receive priority scheduling at Lakeside Spine, where he combines chiropractic treatment with rehab strategies that support everyday function and performance.
On-site screenings at PXM | Full care at Lakeside Spine